Anahi Ruiz's Journal, 30 Oct 15

1 kg MENOSS!!!! A SEGUIR EN LA DIETA QUE FUNCIONA PERFECTAMENTE! FELIZ!!!
55 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:
299 kcal Fat: 7.27g | Prot: 16.30g | Carbs: 46.40g.   Lunch: Tomates, Pepino (Pelado), Dia Atún Desmenuzado al Natural. Dinner: Pepino (Pelado), Tomate de Árbol, Gomes da Costa Atun Desmenuzado al Natural. Snacks/Other: Nestlé Coffee-Mate Lite, Café, Ser Galletitas con Salvado, Ser Galletitas con Salvado, Café, Nestlé Coffee-Mate Lite, Frutillas. more...
2218 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Cleaning - 1 hour, Walking (moderate) - 5/kph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Comments 
Felicidades!  
31 Oct 15 by member: F8m0mma
Gracias F8m0mma !!! 
31 Oct 15 by member: Anahi Ruiz

     
 

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Anahi Ruiz's Weight History


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