Weigh In record (no journal entry) for 29 January 2024
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55 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1056 kcal
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Fat: 44.77g | Prot: 64.55g | Carbs: 95.33g.
Breakfast: Qualy Margarina, Pão Francês. Lunch: Pimentão Verde, Cenouras Cozidas, Arroz Branco (Cozido), Filé Mignon Grelhado. Snacks/Other: Président Queijo Prato, Ovo Mexido, Pão Francês. more...
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Gaining 0.0 kg a Week
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luanysanches99's Weight History
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