Weigh In record (no journal entry) for 30 October 2015
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71.2 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1263 kcal
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Fat: 108.54g | Prot: 44.68g | Carbs: 33.61g.
Breakfast: SanCor Crema de Leche, Paladini Paleta de Cerdo Cocida, La Serenísima Leche Descremada, Café Instantáneo, Té (Infusión). Lunch: Aceite de Oliva, Huevo Frito, Salchicha de Viena. Dinner: La Serenísima Manteca, Zapallito Relleno, Aceite de Oliva, Tomates. Snacks/Other: Té (Infusión), Ser Yogur Firme, Maní Tostado en Seco (sin Sal), Nueces. more...
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2104 kcal
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Exercise:
Reading - 2 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Sitting - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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NataCaro's Weight History
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