Ka1424's Journal, 29 Jan 24


View Diet Calendar, 29 January 2024:
1846 kcal Fat: 39.00g | Prot: 172.26g | Carbs: 227.97g.   Breakfast: Orasi Bebida de Soja, Palta, Marraqueta, Melón . Lunch: Tomates, Frutos Del Maipo Choclo, Lechuga, Carne de Soya, Salsa de Pesto. Dinner: NotCo Not Mayo, Lechuga, Carne de Soya, Tomates, Tia Rosa Tortilla Grandota XXL. Snacks/Other: Marraqueta, Palta, Chef Protein Proteina Vegana, GNC Creatine Monohydrate 5000. more...
2212 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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