Weigh In record (no journal entry) for 29 January 2024
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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94 kcal
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Fat: 0.73g | Prot: 9.06g | Carbs: 12.65g.
Breakfast: Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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mlsolfer's Weight History
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