Weigh In record (no journal entry) for 29 January 2024
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76.8 kg
Lost so far: 6.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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176 kcal
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Fat: 3.28g | Prot: 21.40g | Carbs: 15.91g.
Snacks/Other: Morangos, Dux Whey Protein Concentrado , Itambé Iorgute . more...
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Losing 2.3 kg a Week
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Rita Darlene's Weight History
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