Weigh In record (no journal entry) for 29 January 2024
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1168 kcal
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Fat: 64.74g | Prot: 55.40g | Carbs: 94.61g.
Breakfast: Uovo Sodo, Avocado, Delba Pane Integrale Nero, Galbani Galbanino L'originale. Lunch: Spinaci, Consilia Sardine, Lenticchie Cotte. Dinner: Delba Pane Integrale Nero, Banana. more...
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steady weight
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MillaMedca's Weight History
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