Weigh In record (no journal entry) for 27 January 2024
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2285 kcal
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Fat: 55.27g | Prot: 155.03g | Carbs: 279.18g.
Breakfast: Crownfield Corn Flakes Bio, Milk Pro High Protein 20G Cacao. Lunch: Petto di Pollo, Carne, Barilla Spaghetti N.5. Dinner: Panino da Hamburger o Hot Dog, Mozzarella in Carrozza, Hamburger di Chianina. more...
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Gaining 4.2 kg a Week
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antonio-panico's Weight History
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