Weigh In record (no journal entry) for 29 January 2024
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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178 kcal
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Fat: 5.10g | Prot: 12.60g | Carbs: 20.54g.
Breakfast: Bio Village Jambon Supérieur, Latte Coffee, Grapefruit Juice. more...
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Gaining 0.0 kg a Week
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Rowing Man's Weight History
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