beatriz cuidandose's Journal, 30 Oct 15

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Weigh In record (no journal entry) for 30 October 2015

61.7 kg Lost so far: 7.3 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 30 October 2015:

703 kcal

Fat: 23.03g | Prot: 28.63g | Carbs: 94.13g. Breakfast: CasanCrem CasanCrem Light, Pan Francés, Café con Leche, Queso Feta, Pan Francés. Snacks/Other: Chocoarroz Marroc. more...

1633 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes. more...

Gaining 0.5 kg a Week

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beatriz cuidandose's Weight History

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beatriz cuidandose's Journal, 30 Oct 15

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beatriz cuidandose's Weight History