Weigh In record (no journal entry) for 29 January 2024
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110.6 kg
Lost so far: 3.0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1826 kcal
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Fat: 73.90g | Prot: 129.76g | Carbs: 165.45g.
Breakfast: Birnen, Studentenfutter, REWE 5 Korn Müsli, Himbeeren, Magerquark. Lunch: Foodspring Shape Shake Vanille. Dinner: Blaubeeren, Pick Original Ungarische Salami, Alpenmark Maasdamer, Bresso Mit Meersalz Verfeinert, Fol Epi Classic, Vollkornbrot. more...
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Losing 1.1 kg a Week
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Simone C's Weight History
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