Weigh In record (no journal entry) for 29 January 2024
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2266 kcal
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Fat: 82.58g | Prot: 159.75g | Carbs: 206.12g.
Breakfast: Jacquet Vollkornbrot, Yoplait Perles de Lait. Lunch: Nestlé Lindahls Pro Fraise Citron Vert, Harry's Pain de Mie Nature, Isio 4 Huile, L Etat du Volailler Dinde. Dinner: Sojasun Yaourt Nature, M&M's Peanut, Carrefour Amandes , La Fermière Brousse, Pelletier Biscotte Blé Complet, L Etat du Volailler Dinde. Snacks/Other: Ptit Deli Sablés Pur Beurre, Nestlé Lindahls Pro+ Myrtille Muffin, Danone Hipro 25G Banane , Pommes Pink Lady, Jacquet Vollkornbrot, Favorina Friture Chocolat Noir. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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