Weigh In record (no journal entry) for 29 January 2024
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1392 kcal
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Fat: 50.02g | Prot: 67.09g | Carbs: 168.95g.
Breakfast: Kiwi, Marie Blachère Pain Nordique, Whole Earth Beurre de Cacahuètes Crunchy. Lunch: Auchan Bio Chocolat Noir 70%, Riz Basmati (Cuit), Carottes Cuites, Courges d'Hiver Spaghetti, Pomme, Boeuf Bourguignon. Dinner: Brioche Pasquier Biscottes Blé Complet, Poireau Cuit, U Miel de Fleurs, Bio Village Yaourt Nature au Lait Entier, Oranges, Herta Filet de Poulet Roti, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises, Pain aux Céréales, Chou Rouge, Parmesan (Râpé). Snacks/Other: Amandes. more...
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Gaining 0.1 kg a Week
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