Weigh In record (no journal entry) for 29 January 2024
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66.9 kg
Lost so far: 28.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1312 kcal
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Fat: 33.25g | Prot: 45.92g | Carbs: 219.21g.
Lunch: Lidl Laugenbrötchen, Eat Happy California Teriyaki Lachs. Dinner: Blumenkohlsalat, Drachenfrucht, Drachenfrucht, Müller Müllermilch Zero Erdbeere. Snacks/Other: Arizona Green Tea Zero. more...
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Gaining 1.4 kg a Week
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AnnaSamuelFit's Weight History
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