Weigh In record (no journal entry) for 29 January 2024
|
56.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
239 kcal
|
Fat: 0.70g | Prot: 2.78g | Carbs: 61.78g.
Breakfast: Apel (tanpa Kulit). Lunch: Pepaya. Dinner: Apel (tanpa Kulit). Snacks/Other: Jeruk. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TOMARIKU's Weight History
|