Weigh In record (no journal entry) for 30 October 2015
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55.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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520 kcal
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Fat: 33.93g | Prot: 44.37g | Carbs: 9.05g.
Breakfast: Сваля Сыр Российский, Огородников Рыжиковое Масло. Lunch: Краснокочанная Капуста, Куриная Грудка Отварная. Snacks/Other: Варенье, Белый Замок Сыр Адыгейский. more...
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Losing 0.2 kg a Week
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n.khromova's Weight History
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