Weigh In record (no journal entry) for 28 January 2024
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1583 kcal
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Fat: 50.32g | Prot: 75.90g | Carbs: 211.18g.
Breakfast: Latti Queso Cuajada , Yogur Griego, Fit Graan Cereal Granola de Frutos Rojos, Café, Latti Queso Cuajada , Naranjas, Noel Galletas Saltin, Huevo Cocido. Lunch: Papa Cocida, Lentejas Cocidas, Florhuila Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Plátano Maduro, Muslos de Pollo (Asados o Cocidos), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Café con Leche Semi Descremada, Banano. more...
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Gaining 0.1 kg a Week
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mege2019.1122's Weight History
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