Weigh In record (no journal entry) for 26 January 2024
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66.4 kg
Lost so far: 11.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2275 kcal
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Fat: 114.76g | Prot: 93.96g | Carbs: 180.51g.
Dinner: Пиво, Лакомка Семечки, Tarta Торт Вафельный со Сгущеным Молоком , Шоколадный Торт, Свинина, Салат Крабовый, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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steady weight
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the_mtae's Weight History
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