Weigh In record (no journal entry) for 28 January 2024
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86.6 kg
Lost so far: 17.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1023 kcal
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Fat: 35.25g | Prot: 39.20g | Carbs: 135.56g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Vó Alzira Bolo Churros, Antarctica Guaraná Zero, Bem Brasil Batata Frita Congelada , Friboi Contra Filé, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Vó Alzira Bolo Churros, CCGL Leite Em Pó Integral Instantâneo, Vitarella Biscoito Agua e Sal, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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