Weigh In record (no journal entry) for 28 January 2024
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113.6 kg
Lost so far: 36.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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890 kcal
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Fat: 32.33g | Prot: 68.23g | Carbs: 80.25g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Lorado Frühlingsrollensauce, Ernest Soulard Barbarie Entenbrust. Dinner: Tomaten, Schätze des Orients Geröstete Paprika. Snacks/Other: Milsani Grieß Pudding Heidelbeere, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 1.8 kg a Week
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Ketzerbachperle's Weight History
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