Weigh In record (no journal entry) for 28 January 2024
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92.2 kg
Lost so far: 9.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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838 kcal
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Fat: 41.11g | Prot: 52.59g | Carbs: 64.85g.
Breakfast: Простоквашино Сметана 15%, Сырники Домашние, Кофе с Молоком и Сахаром. Lunch: Салат из Помидоров и Огурцов, Сахар. more...
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Losing 2.8 kg a Week
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inna.panina.2016's Weight History
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