Weigh In record (no journal entry) for 28 January 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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2576 kcal
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Fat: 74.85g | Prot: 86.01g | Carbs: 394.12g.
Lunch: 햇반 현미밥, 오뚜기 열라면 (120g), 야채손만두 (진선). Dinner: 어묵탕, 현미밥. Snacks/Other: 앵커 체다슬라이스 치즈, 핏콩 핏콩바 모카, 쿠팡 카카오틴 다크, 비어드파파 치즈쿠키, Win2 포테이토 크리스프 사워크림. more...
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Gaining 9.8 kg a Week
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justduing's Weight History
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