|
jour 1
|
95.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
161 kcal
|
Fat: 9.05g | Prot: 11.74g | Carbs: 8.36g.
Breakfast: Oeuf. Snacks/Other: Fraises. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OMAD_challenge's Weight History
|