Weigh In record (no journal entry) for 27 January 2024
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66.7 kg
Lost so far: 11.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1390 kcal
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Fat: 75.16g | Prot: 45.84g | Carbs: 139.95g.
Lunch: Булка с Повидлом, Кисель, Апельсин, Картофельный Суп. Dinner: Макароны с Маслом, Салтовский Колбаса Дворянская, Белый Хлеб, Тушенка. Snacks/Other: Лакомка Семечки. more...
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Gaining 2.1 kg a Week
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the_mtae's Weight History
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