Weigh In record (no journal entry) for 27 January 2024
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1477 kcal
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Fat: 33.92g | Prot: 67.77g | Carbs: 228.15g.
Breakfast: Café con Leche Descremada, La Paulina Queso Crema , Lactal Pan de Mesa , Café con Leche Descremada. Snacks/Other: Banano, Coca-Cola Coca-Cola, Lactal Pan Lacteado, La Paulina Queso Crema , Café con Leche Descremada, Café con Leche Descremada. more...
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Gaining 0.8 kg a Week
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mlsolfer's Weight History
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