Weigh In record (no journal entry) for 27 January 2024
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110 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1176 kcal
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Fat: 48.03g | Prot: 71.51g | Carbs: 118.97g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, La Asturiana Café con Leche sin Lactosa . Lunch: Pescanova Calamares a la Romana Fritos, Pescanova Calamares a la Romana Fritos, Pay Pay Calamares en Salsa Americana, Huevo, Huevo Cocido, Zanahoria Cocida, Hacendado Judia Verde Plana, Judías Verdes. Dinner: Judías Verdes, Mercadona Carne Picada de Vacuno. more...
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Losing 1.1 kg a Week
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tonegara's Weight History
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