Weigh In record (no journal entry) for 27 January 2024
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65.4 kg
Lost so far: 14.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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852 kcal
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Fat: 32.06g | Prot: 58.95g | Carbs: 82.33g.
Breakfast: Dr. Korner Хлебцы Карамельные, Maestro de Oliva Оливковое Масло, Красная Цена Молоко 1,5%, Зеленая Линия Яичный Белок, Красная Цена Молоко 1,5%. Lunch: Магнит Банан, Level Kitchen Протеиновый Брауни с Ванильным Кремом. more...
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Losing 0.7 kg a Week
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MeryemNika's Weight History
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