Weigh In record (no journal entry) for 27 January 2024
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85.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1463 kcal
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Fat: 68.72g | Prot: 48.02g | Carbs: 157.25g.
Breakfast: Pain aux Céréales, Salade de Fruits, Paysan Breton Beurre Moulé Demi-Sel, Taillefine Yaourt aux Fruits 0% Fraise, Oeuf sur le Plat. Lunch: Materne Pom'potes Pomme, Reflets de France Saucisse de Montbéliard , Allaire Cœurs de Grenaille Cuites à la Vapeur, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Endive. Dinner: Delacre Délichoc Lait, Materne Compote Pomme sans Sucre Ajouté, Paysan Breton Fromage Fouetté Madame Loik Nature, Saveurs de Nos Régions Saucisse de Montbéliard, Cracotte Cracotte au Froment, Bonduelle Carottes Râpées au Citron de Sicile. more...
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Losing 0.8 kg a Week
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bernard29200's Weight History
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