Weigh In record (no journal entry) for 29 October 2015
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119 kg
Lost so far: 15.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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637 kcal
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Fat: 33.45g | Prot: 40.88g | Carbs: 44.07g.
Lunch: Total Joghurt 5%, Kaffee mit Milch. Dinner: Rührei, Cocktailtomaten. Snacks/Other: Haribo Phantasia, Mandarine. more...
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Losing 1.1 kg a Week
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Portal Wal🐳's Weight History
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