Weigh In record (no journal entry) for 27 January 2024
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57.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1104 kcal
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Fat: 40.38g | Prot: 37.94g | Carbs: 127.95g.
Lunch: 요거프레소 흑당버블티, 테이트 치킨 바베큐 핫도그. Dinner: 땅콩, 망고, 달걀, 혼합 샐러드 채소. more...
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Losing 0.7 kg a Week
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