Weigh In record (no journal entry) for 25 January 2024
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89.1 kg
Lost so far: 3.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1434 kcal
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Fat: 95.66g | Prot: 86.62g | Carbs: 52.59g.
Breakfast: Сарделька, Firehook Multigrain Flax Crackers, Малина, Огурец (без Кожуры), Оливковое Масло, Шампиньоны, Daisy Light Sour Cream, Яйцо. Dinner: Сливочное Масло, Помидоры, Great Value Romaine Lettuce, Рибай Стейк. more...
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Losing 2.5 kg a Week
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varenytsia_official's Weight History
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