Weigh In record (no journal entry) for 24 January 2024
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68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1459 kcal
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Fat: 55.26g | Prot: 86.98g | Carbs: 156.32g.
Breakfast: Kauai Mango Lassi. Lunch: Finn Crisp Rye Crispbread, Pineapple , Cucumber (with Peel) , Carrots , Future Life High Protein Peanut Butter Crunch, Apples , Fish Cakes. Dinner: Lindt Milk Chocolate Truffle Ball, Woolworths Creamy Lemon Chicken Pasta. Snacks/Other: Woolworths Mixed Vegetable Crisps, Woolworths Beef Biltong Snapsticks. more...
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Losing 2.1 kg a Week
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Bonnyyyyyyyyyyyyyy's Weight History
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