Weigh In record (no journal entry) for 26 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1346 kcal
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Fat: 49.33g | Prot: 123.90g | Carbs: 104.64g.
Breakfast: Mantequilla de Maní, Risky Dit Tostadas de Arroz, Clara de Huevo, Huevo Cocido. Lunch: Pata Muslo, Garbanzos Cocidos. Dinner: Verduras Salteadas, Pata Muslo. Snacks/Other: Frutos Mezclados Secos Tostados, Galletas de Arroz, Manzana, Star Nutrition Premium Whey Protein. more...
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Gaining 0.1 kg a Week
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wendychris's Weight History
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