Weigh In record (no journal entry) for 26 January 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1157 kcal
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Fat: 33.14g | Prot: 86.88g | Carbs: 128.98g.
Breakfast: Mulino Bianco Fette Biscottate, Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi. Lunch: Carne di Petto di Tacchino, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Auchan Olio Extravergine di Oliva. Dinner: Bonomelli Camomilla Filtrofiore, Mulino Bianco Fette Biscottate. Snacks/Other: Mandorle, Mele Golden Delicious, Fage Total 0%. more...
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Losing 1.1 kg a Week
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LoSmilzo157's Weight History
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