Weigh In record (no journal entry) for 26 January 2024
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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973 kcal
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Fat: 52.55g | Prot: 26.20g | Carbs: 97.49g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Nestle Кит Кат. Lunch: Heinz Цезарь Соус для Салата, Олейна Подсолнечное Масло, Метро Нагетсы, Global Village Картофель-Фри Соломка. Snacks/Other: Сахар, Белый Город Молоко 2,5%, Миндаль Миндаль Жареный, Милка Шоколад Орео. more...
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Losing 1.4 kg a Week
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miramore1's Weight History
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