Weigh In record (no journal entry) for 26 January 2024
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80.1 kg
Lost so far: 11.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1057 kcal
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Fat: 28.15g | Prot: 58.37g | Carbs: 132.26g.
Breakfast: Евроопт Помело, Джемы и Варенья, Чай, Сырники. Lunch: Ле Хрустье Хлебцы со Вкусом Кофе с Пломбиром, Санта Бремор Снежный Краб, Агрокомбинат Дзержинский Рулет Мозаика, Bonduelle Фасоль Белая. more...
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Losing 3.5 kg a Week
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novatanyanik's Weight History
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