Weigh In record (no journal entry) for 26 January 2024
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67 kg
Lost so far: 28 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1569 kcal
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Fat: 73.59g | Prot: 113.22g | Carbs: 122.42g.
Lunch: Youcook Indisches Chicken Tikka . Dinner: K-Classic Thunfisch in Eigenem Saft , Philadelphia Philadelphia Protein, Gurke (Geschält). Snacks/Other: IronMaxx Protein Creme White Choc Crisp, Müller Müllermilch Zero Vanille . more...
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Losing 7 kg a Week
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AnnaSamuelFit's Weight History
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