Weigh In record (no journal entry) for 26 January 2024
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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492 kcal
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Fat: 24.18g | Prot: 22.12g | Carbs: 17.86g.
Breakfast: Safiya Chia Seed. Lunch: Mie Gacoan Udang Keju, Alfamart Telur Rebus, Satu Porsi Sayur Campur Tumis, Tempeh . more...
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Losing 3.0 kg a Week
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auliyarahmah20's Weight History
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