Weigh In record (no journal entry) for 26 January 2024
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67.4 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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676 kcal
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Fat: 32.29g | Prot: 21.69g | Carbs: 83.74g.
Breakfast: Кофе. Lunch: Банан, Яблоко Зеленое. Dinner: Салат из Капусты и Огурца, Галя Балувана Голубцы со Свининой. more...
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Losing 1.1 kg a Week
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nadyamyronenko79's Weight History
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