Weigh In record (no journal entry) for 28 October 2015
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93.0 kg
Lost so far: 6.6 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2015:
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280 kcal
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Fat: 17.12g | Prot: 4.56g | Carbs: 29.25g.
Breakfast: Chiquita Banana, Heavy Cream, Coffee, English Muffin. more...
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steady weight
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rudy lenzkes's Weight History
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