Weigh In record (no journal entry) for 25 January 2024
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1078 kcal
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Fat: 68.86g | Prot: 69.19g | Carbs: 71.24g.
Breakfast: Huevo Revuelto, Pechuga de Pollo con la Piel. Lunch: Ensalada Mixta, Neptuno Filete de Salmón . Dinner: Pacanas, Verde Valle Arándano Deshidratado , Yoplait Yoghurt para Beber Light con Fresas. more...
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Losing 0.1 kg a Week
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clausita77's Weight History
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