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Going to do a little self spa day salt scrub coconut oil. Then some shopping. I wish I had measured my ankles and arms before starting. Probably 2 inches off from fat loss. Going to get tape measure and start will still lose especially arms and waist.
View Diet Calendar, 28 October 2015:
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1775 kcal
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Fat: 44.77g | Prot: 70.49g | Carbs: 283.68g.
Breakfast: Trader Joe's Seaweed Salad, Cooked Rice, Hansung Food Cabbage Kimchi. Lunch: Great Value Original Beef Jerky, Hidden Valley Buttermilk Ranch Dressing, Berkley & Jensen Spinach Wraps. Dinner: Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Mediterranean Veggie Sandwich (Half), Carrots. Snacks/Other: Cuties Clementines, Wonka Everlasting Gobstoppers Jawbreakers. more...
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2396 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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