Weigh In record (no journal entry) for 24 January 2024
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2111 kcal
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Fat: 59.45g | Prot: 138.46g | Carbs: 256.12g.
Breakfast: Jacquet Vollkornbrot, Danone Fjord. Lunch: Miel, Madeleine, Banane. Dinner: Isio 4 Huile, Pâtes (Cuites), Pelletier Biscotte Blé Complet, L Etat du Volailler Dinde. Snacks/Other: Jacquot Assortiment de Chocolats du Chef, Myprotein Maltodextrine, Madeleine, Jacquet Vollkornbrot, Danone Hipro Crème Dessert Caramel , Danone Hipro 25G Protéines Fruits Rouges , Danone Hipro 25G Protéines Vanille, Carrefour Amandes , Oeuf, Pommes Pink Lady. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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