Weigh In record (no journal entry) for 25 January 2024
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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828 kcal
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Fat: 19.20g | Prot: 64.09g | Carbs: 89.42g.
Breakfast: МакКофе Кофе. Lunch: Домик в деревне Сметана 10%, Ярче Томаты Сливовидные Желтые, Огурец (с Кожурой), Куриная Грудка Вареная, Яблоко Зеленое. more...
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Losing 7 kg a Week
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татьяна 💞♈️👑's Weight History
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