Weigh In record (no journal entry) for 28 October 2015
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116.3 kg
Lost so far: 35.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1888 kcal
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Fat: 50.14g | Prot: 123.26g | Carbs: 232.03g.
Breakfast: Vegetarisches Würstchen, Vollkornbrot, Kaffee. Lunch: Himbeeren, Schwartau Erdbeermarmelade Samt, Alnatura Joghurt Mild 0,3% Fett. Dinner: Viva Vital Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet. Snacks/Other: Äpfel, Banane. more...
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Gaining 8.4 kg a Week
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AdeVital's Weight History
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