Weigh In record (no journal entry) for 25 January 2024
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1436 kcal
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Fat: 24.25g | Prot: 153.11g | Carbs: 156.58g.
Dinner: Цветная Капуста, Брокколи, Куриное Филе, Кокосовое Масло, Лук, Морковь, Агро-Альянс Гречка, Апельсин, Маслозавод Нытвенский Творог Обезжиренный 1,8%. more...
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Losing 0.0 kg a Week
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helmik69's Weight History
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