Weigh In record (no journal entry) for 25 January 2024
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92.2 kg
Lost so far: 9.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1127 kcal
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Fat: 19.48g | Prot: 44.92g | Carbs: 188.61g.
Breakfast: Bombbar Протеиновый Батончик Danish Biscuit, Даниссимо Творожный Сочная Клубника и Киви , Кофе с Молоком и Сахаром. Lunch: Бабушка Аня Вареники с Картофелем и Грибами, Батон, Красные Помидоры. Snacks/Other: Пряник. more...
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steady weight
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inna.panina.2016's Weight History
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