Weigh In record (no journal entry) for 24 January 2024
|
60.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
899 kcal
|
Fat: 32.62g | Prot: 26.97g | Carbs: 116.05g.
Breakfast: Banano, Café Cortado. Lunch: Salsa de Pesto, Sprite Sprite , SanCor Queso Cremoso Sancor, Bimbo Rapiditas Clásicas. Dinner: Bimbo Rapiditas Clásicas, Sandwich de Miga. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrotlina's Weight History
|