Weigh In record (no journal entry) for 24 January 2024
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101.9 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2024:
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283 kcal
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Fat: 7.47g | Prot: 9.40g | Carbs: 48.11g.
Breakfast: Raisins, Great Value Slivered Almonds, Oatmeal. Lunch: Dr. McDougall's Right Foods Vegan Tortilla Soup. Snacks/Other: Driscoll's Raspberries. more...
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Losing 1.6 kg a Week
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