Weigh In record (no journal entry) for 24 January 2024
|
73.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1142 kcal
|
Fat: 36.23g | Prot: 59.48g | Carbs: 142.03g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Barilla Макароны, Главпродукт Говядина в Соусе Болоньезе. Lunch: Главпродукт Говядина в Соусе Болоньезе, Barilla Макароны. Dinner: Zentis Марципановая Буханка. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miramore1's Weight History
|